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Bowel & Gut Health

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Have you ever thought of testing your bowel health? Researchers have recently become more interested in gut health and how it affects our general health. They are looking at everything from diabetes to skin problems to mental illness. The gut’s health effect on obesity, which affects 35% of Americans, is also something scientists have a very close eye on. Billions of gut microbes reside in the human bowel and new evidence indicates that gut bacteria can alter the way we balance blood glucose levels, how we store fat, even how we respond the hormone that tells we are full or hungry.

Bowel health also relates to screening, so go to the bowel cancer category to find out more on that topic and view those home tests. 

It has been revealed that the most microbes live in the large intestine and mouth, and are then found in the genital tract and on the skin. When we are born and pass through the birth canal, we acquire our mother’s bacteria on the way through. After this we acquire the bacteria from the environment surrounding us. Although a lot of bacteria in each person is similar, we each have our own unique make up of these microbes. Also overlooked is the network of neurons lining our guts that is so extensive some scientists have nicknamed it our "second brain"

The gut has its own reflexes and senses and so can control gut behavior independently of the brain. It sends messages to our brain and can determine how we feel, our mental state and how diseases will affect us. The 100 million neurons in our gut (more than the spinal cord and peripheral nervous system have) are responsible for us feeling what is happening in our stomach and bowel. The gut has plates of neurons embedded in its walls, or alimentary canal, which measures about nine meters from the esophagus to the anus. Things that affect your good gut health are an unhealthy diet with processed foods, a sedentary lifestyle and what you were born with. Studies show that formula-fed babies and infants delivered by cesarean section have a higher propensity for becoming obese and developing diabetes than those who are breast-fed or have a vaginal birth.

There are many common conditions associated with the gut and digestion and inflammatory bowel disease like irritable bowel syndrome (IBS), colitis and Crohn's disease. While these conditions should not be confused with the gut health tests in this section, with many problems of the gut or gastro intestinal health issues the link between bacteria in the gut in general is an emerging science and so far the connections are not exactly known.

..the network of neurons lining our guts that is so extensive some scientists have nicknamed it our "second brain".

Scientists are now looking at how antibiotics that farmers give livestock to produce milk and meat are playing a part in preventing the bowel from producing good bacteria and fighting off bad bacteria. With all of this in mind, it’s important to do as much as possible to look after the health of your gut. Taking a good probiotic and switching to a healthier eating plan while gaining some exercise is the best start.

The Bowel Health test at home:-

To measure what sort of health your gut may be in now, there are home health tests available which are simple to do. These tests enable you to find out the ecology of your gut and work out what you may need to improve your diet and wellbeing. It can also help diagnose what may be causing any digestive problems you may have. As more and more ailments and disease point to our gut health, more testing options are becoming available.

It’s not just serious bowel disease that can cause symptoms, you may just have unhealthy flora in your bowel that is making you a little less than perfectly healthy! The most common test used in an FOBT or Fecal Occult Blood Test. This is actually where you take a sample of your stool and send it to the lab to be tested. You will receive a home sampling kit that takes only 2 minutes to complete. Find out what microbes are in your gut and how you can increase good health!

Bowel & Gut Health

When you consider that more than 90% of bowel cancers are curable if caught early, it’s highly recommended to have regular screening. It can help to reduce the risk of bowel cancer by around 25%. This type of testing is used to check for hidden blood in your stools, one of the earliest warning signs of bowel cancer and other gastrointestinal diseases. Don’t be alarmed about bowel health. You can buy home health test kits online if you’re a little hesitant about going to a health clinic. There are numerous products to choose from to put your mind at ease. Find out more about available home tests along with helpful resources that will provide you with useful information as well as support about this condition.

Products:

The internet is awash with bowel health literature including a wide variety of home health test kits. To narrow down your search, here’s a list of items using alternative platforms to help monitor bowel health.

Home Tests – an easy to use bowel health test kit offers hygienic sample methods along with clear, fast results. The measure reader will display whether blood is present in your tested stool samples. If you do notice any symptoms, it’s essential to contact your doctor without delay. For more info, click here

Physician Tests – health advisers and doctors can also test bowel health. It involves stool DNA testing which is then sent to a laboratory to identify cells of your stool sample. Read more here 

Resources and Links:

Colon Health Centers of America www.colonhealthcenters.com

Centers for Disease Control and Prevention: Inflammatory Bowel Disease www.cdc.gov