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Amino acid (urine)

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Here you will find out about amino acids; what they are, what their role is, how they can affect your health and the test you can do to detect how they are working in your system. Amino acids are compounds found in protein inside your body that make up a large amount of your cells, tissue and organs. They are made up of amine and carboxylic acid. There are five hundred known amino acids. Some say that amino acids are proteins. Many amino acids are the building blocks of protein but others are not. Some amino acids are not found in proteins at all. However, all proteins are made up of amino acids, and it is mostly the protein-building, or proteinogenic amino acids that are vital for health. 

..they play a role in your neurological and hormonal health

The role of amino acids in your body is vital. All living things require amino acids to live. The role of amino acids is mainly to build the protein you need to survive and to provide the structure of your cells, tissue and organs. Proteins are essential for energy and for your body to continue working properly. Twenty groups of amino acids are proteinogenic.

There are nine essential amino acids; Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan and Valine. These are called essential because the body cannot produce this on its own. It needs to obtain these from food. Non-proteinogenic amino acids are metabolic intermediates. These are the building blocks of other important molecules in your body.

Not much is known about these amino acids but it is thought that they play a role in your neurological and hormonal health. The amino acid Trytophan is found in serotonin and tyrosine is found in dopamine. Most of the health issues faced by people today such as obesity, diabetes high-cholesterol levels, insomnia, erectile dysfunction or arthritis can essentially be traced back to metabolic disturbances involving amino acids. These are caused by the perils of modern life such as pollution, unhealthy diets, smoking, drinking too much alcohol and the sedentary lifestyle.

The best way to ensure you have a healthy level of amino acids in your body is obviously to lead a healthy lifestyle, so eat fruit and vegetables, avoid GMOs, drink plenty of water, don’t eat too many ready-meals, get lots of exercise, drink moderately (or not at all) and quit smoking. Foods high in amino acids are the typical protein foods, meat, poultry, fish, dairy, but you can also get a good amount from vegan sources such as walnuts, oats, soybeans, lentils, beansprouts, broccoli, cauliflower and even white bread and pasta. Another way is to take supplements, such as L Ornithine, L Lysine and L Histidine. These are commonly used by athletes.

Go on to reap the benefits of a healthy lifestyle that promotes amino acids!

Fun fact! Amino acids were first discovered in the 19th century by Louis-Nicolas Vauquelin and Pierre Jean Robiquet. They isolated a compound in asparagus. They decided to name it asparagine.

The Urinalysis Test at Home:-

Urinalysis Test is testing liquid amino acids in the urine and is commonly known as urine acid or organic acid test. So why test the urine for amino acid levels?

The Amino Acid Symptoms of Deficiency or Excess

An amino acid deficiency, excess has been attributed to various illnesses or diseases whereby they are the symptom of the imbalance. Listed below are some of the more common conditions associated with diagnosed amino acid deficiency or imbalance:

ADD, Hypertension, ADHD, Hypotonia, Alcoholism, Inflammatory disorders, Allergies, Insomnia, Ammonia Toxicity, Malnutrition, Anxiety, Mental health issues, Autism, Mental retardation, Birth defects, Mood Swings, Cardiovascular disease, Myopathies, Chemical intolerances, Neural tubal defects, Dermatitis, Ocular disorders, Dermatitis, Oxidative stress, Fatigue, Poor bladder control, Gastrointestinal disorders, Poor Liver detoxification, Headaches, Vitamin & mineral deficiencies, and Hyperactivity.    

Amino acid (urine)

If you feel tired or are just not yourself, then you probably need to monitor the amino acid in your urine. Maybe you have already been to a physician and he or she has told you that you need to have an amino acid analysis test. Amino acid tests actually test for fat burning, blood sugar stabilization, energy production, methylation as well as toxins and detoxification.

There are many products on the market for testing amino acid so finding the right one could prove a little difficult. Don’t worry here’s a brief run down on some of the tests available along with resources to give you more information. Products It can sometimes be a little daunting searching online, reading literature and taking in so much info about product testing for amino acid in the urine.

Check out the following tests which may suit your individual needs. Here are a couple of items using different platforms.

Home Tests – amino acid levels in your urine are metabolic bi-products of the cellular metabolism which can be measured from a urine sample taken in your own home. There’s no need to go to a health clinic. Once you have the urine sample, it can be sent to a laboratory for the results. It’s as easy as that. Click here for more information.

Physician Tests – maybe you have a lack of energy or a loss of sex drive, these can be indicators of amino acid deficiency. If this is the case, doctors and health advisers may recommend having amino acid tests at their clinics. The test can be carried out immediately by providing a urine sample which will then be sent on to a laboratory for twenty four hour testing. Click here for more information.

Support

Should you have any queries regarding amino acid get in touch with the following organizations:-

Forums - forums.phoenixrising.me

Resources/Links

Check out the following resources and links that can help manage your amino acid levels:-

Amino acids explained - www.learn.fi.edu

Calculating your amino acid levels - www.globalrph.com 

Testing for amino acid - www.antoine.frostburg.edu